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2 Your Health: Changes made to breast cancer screening guidelines

The U.S. Preventative Services Task Force recently updated their guidelines for breast cancer screenings.  Among the changes, women should now get mammograms every other...

Heart-healthy habits may reverse ageing

Adopting heart-healthy habits such as eating well, exercising regularly and getting enough sleep may reverse biological ageing (the age of the body and its...

Gabby Logan on facing health hurdles and finding inner strength

Gabby Logan is gearing up for a pretty big summer. She'll be hosting the BBC's coverage of the Euros this June, before turning her...

Introducing peanuts early reduces kids’ allergy risk: study

They cracked the case. Kids exposed to peanut products during infancy, as early as 4 months old, are less likely to be allergic to peanuts...

How healthy lifestyle can help slow biological aging

Share on PinterestResearchers say that increasing your Life’s Essential 8 score can lower the risk of developing heart disease.In a new study, they reported...

8 Lifestyle Factors Can Reduce Your Risk and Slow Aging

Share on PinterestA new study says heart-healthy habits may reduce the risk of heart disease and death.Life’s Essential 8 behaviors were also linked with...

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