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World Meditation Day: 6 tips to make daily meditation a part of your life

Meditation is a powerful way to practice mindfulness and experience overall well-being. Know how to build a daily meditation practice.Forming a new habit...

Holcomb Announces Research Site In New OneHealth Innovation District – InkFreeNews.com

Indiana Gov. Eric Holcomb, left, Elanco Chief Executive Officer Jeff Simmons and Purdue University President Mung Chiang gathered to announce the new Purdue-Elanco Research...

Small breeds, big needs: 5 nutrition tips for long and happy life of your mini companion

Good things come in small packages. This is especially true for your small four-legged friend that may fill the room with its...

The Vital Role of Regular Gynaecological Check-ups in India

In the landscape of women's health in India, regular gynaecological check-ups emerge as a critical component for holistic well-being. These routine examinations...

How to fade and prevent facial hyperpigmentation? | Health

Brown and Indian skin types are more prone to hyperpigmentation and melasma due to higher levels of melanin where sun exposure, hormonal...

HEALTH AND FITNESS: Active transportation is a win, win, win | Features

You may not know this, but May is Active Transportation Month, so this is a good time to be mindful of things we can...

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