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Lifestyle

Cases of hepatitis and gastroenteritis are on rise amidst spike in temperatures. How to stay safe, precaution tips | Health

The increasing heat and humidity during summer invite a plethora of health problems where the cases of hepatitis and gastroenteritis also surge...

Lifestyle

Thyroid dysfunction during pregnancy: Risks and strategies for management by experts | Health

The thyroid is the most important gland in our body as it secrete hormones T3+T4 which regulate metabolism, growth, stress levels and...

Lifestyle

Only Half of Americans Feel Prepared to Save a Life in Emergencies: Poll | Health

Lifestyle

Survey Highlights Importance of Outdoor Activities for Mental Health | Lifestyle

Lifestyle

Combat stress through evidence-based lifestyle interventions, experts tell Nigerians

THE Society of Lifestyle Medicine of Nigeria (SOLONg) has said that Nigerians can combat stress and chronic diseases through evidence-based lifestyle interventions, including healthy...

Lifestyle

Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat | Health

As temperatures rise during the summer months, staying cool and hydrated becomes essential for everyone, especially individuals living with diabetes as extreme...

Lifestyle

SHIELD: Understanding this ‘intelligent approach’ to a living a long and healthy life | Life-style News

The S.H.I.E.L.D. method is an “intelligent approach” to living a long and healthy life. But what is it? Developed by Dr Rudolph Tanzi, it...

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