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Prevention

New guidelines say breast cancer screening should begin at age 40, local oncologist weighs in

Wellness

What is Mindfulness (Sati) in Buddhism?

What is Mindfulness? Mindfulness (Pali: sati; Sanskrit: smṛti) is being purposefully aware, without judgment, of what is happening in your mind, body, and environment in...

Lifestyle

How long to sleep, sit, stand and move everyday for optimal health

“So using some statistical modelling, we can get a better idea of the best way to spend each 24-hour period.”LoadingAccording to Brakenridge, the findings...

Advances

The Future Of Workplace Safety Training — Occupational Health & Safety

Discoveries

The Top 25 Biotechnology Companies of 2024

Prevention

Breast Cancer Screening Should Start at 40—Not 50—According to New Mammogram Guidelines

Maskot/Getty ImagesBreast cancer screening should start at 40 years old, according to new mammogram guidelines from the U.S. Preventive Services Task Force.The USPSTF, which...

Wellness

NBA players meditate on bench before — and sometimes during — games

NEW YORK — In the minutes before nearly every New York Knicks game this season, as the arena crescendos into a pulsing hive of...

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