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10 morning habits to boost intelligence in kids

​Morning hours offer optimal brain function and focus, enhancing cognitive development, problem-solving skills, and learning abilities in children. Source link

Tips to balance your gut every day: Small steps to a healthy life

Published on May 01, 2024 04:31 PM IST From eating while being relaxed to chewing the food well, here are small changes that we can...

Women Should Start Getting Biennial Screenings At 40, Expert Panel Says

Women who are at an average risk for breast cancer and between the ages 40 and 74 are being advised to get mammograms...

​10 morning practices to improve mental health​

Digital detoxLimit exposure to emails, social media, and news updates, allowing yourself time to focus on your own thoughts and intentions. A digital detox...

C-section healing: Expert tips on how to recover from surgery | Lifestyle

May 01, 2024, 02:53PM ISTSource: etimes.inC-section healing involves caring for the incision site, managing pain, and gradually resuming activities. Keep the incision clean and...

Progress and innovations: UCI’s multifaceted approach to combating diabetes in the Latino/a community | UCI Health

Advances made in key areas of prevention, research and treatment since inception of initiative in 2023  ...

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