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Could your diet be increasing your anxiety? Science says yes | Health

When anxiety strikes, many of us reach out for junk food—a chocolate bar for an afternoon boost or a donut to reward...

Planetary Health: Universal Remedies from Medical Astrology for 2024

Medical Astrology involves a meticulous study of the planetary positions in one's birth chart to understand health-related concernsMedical Astrology is an ancient science that...

Know All About Sun Safety and Skin Cancer Prevention

As we embrace the warmth and beauty of the sun, let's not forget the importance of sun safety and skin cancer preventionDr Raj Nagarkar,...

Go to bed before this hour to avoid mental health problems

Owl be damned! New research finds that being a night owl is bad for your mental health. Going to bed by 1 a.m. can lower your...

Study finds if your mom had Alzheimer’s you’re more likely to develop dementia

Researchers analyzed levels of amyloid - a protein linked to Alzheimer’s disease - in 4,400 cognitively unimpaired adults aged 65 to 85. Source link

Mobile run/walk event scheduled to promote healthy lifestyle

MOBILE, Ala. (WKRG) — The Melton Health and Faith Corporation invited the community to their annual fall run/walk event to promote a healthy lifestyle....

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