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Dark circles under eyes? Blame these health issues and lifestyle choices; skincare tips to treat them

Dark circles not only make you look tired and worn out but can also hint at poor lifestyle choices or health issues. Experts share...

Special Report: Lifestyle Psychiatry Emphasizes Behaviors Supporting Mental Health

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Gen Z and Sleep: Unraveling the Challenges and Solutions

Sleep is not merely a passive state of rest, but is a vital process that allows our bodies to repair, rejuvenate and thrive. Tackling...

What to eat, put on your face, and wear to reduce their appearance

Telangiectasias, often referred to as spider veins or thread veins, are the swollen, twisted veins that usually appear on the legs. They can also...

Aqua fitness helped Sri Lankan overcome eating disorder. Now she teaches it in Singapore

Sander’s family moved to Singapore when she was nine. At 13, she developed an eating disorder; strictly controlling what she ate was a way...

Beyond Strength: Why Redditors Believe Men’s Health Needs to Take Centre Stage

Strength isn't just about physical prowess; it's about the courage to prioritize mental well-being, seek help when needed, and build genuine connectionsLet's rewrite the...

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