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Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast | Health

Eid ul Adha, a time of joy, celebration and togetherness, often comes with a plethora of delicious dishes and tempting treats but while...

Doctor reveals seven simple lifestyle changes that could help ward off dementia

A family doctor has revealed her top seven tips to help stave off dementia as we age.Alzheimer's UK reports that approximately 982,000 people in...

5 Muscle health supplements that will transform your workouts

Muscle health is crucial for everyone, whether you’re a seasoned athlete or someone who enjoys a casual stroll. Muscle health supplements can significantly enhance...

​10 reasons why corporate employees should walk for 10 mins post lunch​

Long-term health benefitsConsistent physical activity, even in short bursts like a post-lunch walk, contributes to long-term health benefits. It reduces the risk of chronic...

World Blood Donor Day: Importance of blood donation and its life saving impact | Lifestyle

Jun 14, 2024, 01:36PM ISTSource: etimes.inWorld Blood Donor Day, observed on June 14th, highlights the importance of voluntary blood donations to save lives and...

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