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Boost your immune system: 10 foods to increase the intake of Vitamin C in your body | Health

In today's fast-paced world, maintaining a healthy lifestyle is more important than ever but did you know, one essential nutrient that plays...

Lifestyle

Your lifestyle choices may heighten your risk of getting cancer, new study underscores

Cigarette smoking was by far the leading risk factor, contributing to nearly one in five cancer cases and about a third of all cancer...

Lifestyle

20 Best Amazon Prime Day Fitness Deals 2024

Every product was carefully curated by an Esquire editor. We may earn a commission from these links.Bowflex SelectTech 552 DumbbellsGet in your reps and...

Lifestyle

Coughs to COPD: Recognising warning signs of lung damage and tips to combat tobacco addiction | Health

ByZarafshan Shiraz, New Delhi Jul 18, 2024 05:29 PM IST ...

Lifestyle

Making breakfast count: Strategies for incorporating whole grains and fiber into your morning routine | Health

Preparing breakfast for our children as they get ready for school is an inevitable part of modern life as we cannot overlook...

Lifestyle

What are the warning symptoms and signs of lung cancer?

The landscape of lung cancer in India is undergoing a dramatic shift. Traditionally linked to smoking, the disease is increasingly affecting individuals with no...

Lifestyle

Common lifestyle habits linked to 30 forms of disease including cancer

Research shows that cancer cases are continuing to rise and while living a healthy life is recommended to lower the risk of becoming ill,...

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