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4 top Ayurvedic herbs to boost brain function and cognitive health

Published on Jun 09, 2024 12:47 PM IST From turmeric to ashwagandha, explore Ayurveda's potent brain-boosting herbs, trusted for centuries to enhance cognitive function and...

Lifestyle

‘I’m a personal trainer and three exercises will torch fat and really burn some calories’

Losing weight may seem impossible for those who are just starting their journey. However, some key exercises can make all the difference.Personal trainer Omar...

Lifestyle

Women’s health awareness: Empowering women, cultivating health

VA experts help women Veterans make informed nutrition and lifestyle choices to improve their overall health. Source link

Lifestyle

Mum of two trapped in body of 60-year-old travelled 6500km to reverse rare muscle-wasting disease

Samantha Lenik was 39 when her body was likened to that of a 60-year-old.The mum-of-two was trapped in the body of an older woman...

Lifestyle

Jody was living her best life until she missed the early warning signs that led to soul-crushing bowel cancer diagnosis

Jody Horne was young, healthy and living her best life when her world came crashing down.The marketing professional, from Melbourne, was given a devastating...

Lifestyle

Men’s Health Week: Expert advice on how to take care of men’s wellbeing

Mens Health Week runs from June 10-16 and encourages men to take stock of their wellbeing, both physical and mental. Photo / Getty Images ...

Lifestyle

What does the Mediterranean diet include, and how can Indians adapt it?

If there’s a diet promising good health, a longer life, and potential weight loss, why not learn more about it? The Mediterranean diet promises...

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