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Day on a plate: Rodrigo Perez

Rodrigo Perez is a holistic coach and business owner. The 47-year-old shares his day on a plate.5.30am Four or five days of my week...

Five lifestyle changes that can reverse the devastating effects of Alzheimer's

The research found that five lifestyle changes such as may reverse Alzheimer's disease symptoms Source link

8 Rare Nutrients Found In Papaya Immensely Beneficial For Health

Papaya contains a high amount of Vitamin C, A, E and K. A seasonal fruit, papaya comes with a lot of nutrients that are...

Weight Loss Story: This 32-Year-Old Lost 59 Kgs With Healthy Lifestyle And Calorie Deficit Diet

Know How This 32-Year-Old Lost 59 Kgs With Healthy Lifestyle And Calorie Deficit DietSuhail Khan, 32, underwent an incredible weight loss journey. In 2017,...

Boss’s email encourages health first, work second

A boss is receiving widespread praise after an email they sent to employees encouraging those who are sick to stay home “struck a chord”...

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