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Health benefits of eating blueberries

Here are health benefits of eating blueberries Source link

Matcha vs coffee: Which is better for your skin and health goals, promises anti-ageing? | Health

Switching from coffee to matcha can be beneficial for some people depending on their health goals and skin sensitivities as matcha and...

What is Blastocystis? Study says the gut parasites keep you healthy and lower obesity rates | Health

Your gut is teeming with tiny single-celled parasites called Blastocystis. Gross, right? But a new study shows these gut parasites can be...

Can giving up eating cure illness faster? Wellness trend on grandparents’ wisdom ignites debates over health benefits | Health

The viral social media claim that fasting can cure illnesses has sparked widespread debate and curiosity where advocates of this practice often...

7 healthy fats to add in your diet

Here are 7 healthy fats to add to your diet Source link

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