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Most sleep tips on TikTok are supported by science: study

Don’t sleep on these TikTok tips. As younger generations increasingly use social media for health information, a new study from Auburn University finds that most sleep hacks shared on...

Man who lost brother to suicide wins support of Woolworths

When Adam Mumford left his brother’s house one evening almost six years ago, he had no clue his sibling would, only a few minutes...

Can you slow down ageing? 4 women who believe they can share their top tips for turning back the clock

Her score of 0.65 years per year means she is ageing around two-thirds of a year for every chronological year – and is higher...

Scientists Identify 8 Lifestyle Factors That Can Slow Biological Aging

Recent research indicates that maintaining a heart-healthy lifestyle can positively impact biological aging and reduce the risk of cardiovascular diseases and related mortality. The...

Lancet study finds that women often outlive men but not healthily, why? | Health News

New research reveals persistent health disparities between men and women despite 30 years of focus.The analysis, published in The Lancet Public Health journal, examined...

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