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Michael Mosley says lifestyle change can 'strengthen heart health'

By doing it just once a month, you can significantly lower your blood pressure and inflammation, and cut your chances of an early death Source...

5 reasons why cycling is good for your health

Since its establishment in 2018, World Bicycle Day has been marked annually on 3 June by advocates in many countries. Source link

Can diabetes be reversed?

For those who have achieved the remarkable feat of achieving remission after being diagnosed with type 2 diabetes through lifestyle changes and effective management,...

Mediterranean Diet: Key to Longevity in Charlottesville County. Doctor Explains | Lifestyle

In this article, Dr. Shelandra Bell, DO, Family Medicine, shares her expert insights into the findings and provides Virginia residents with evidence-based recommendations for...

Rich people at higher genetic risk for cancer than poor: study

Rich people are genetically at greater risk of cancer than the poor, new research has revealed. The new study — conducted at the University of Helsinki...

Sex helps chronically stressed moms fend off metabolic disease: study

Stressed-out moms are getting new orders from the love doctor. A new study revealed that sex can help mothers of young children stave off the...

From clutter-free zen to cosy comfort: The mental health benefits of home decor

Published on Jun 03, 2024 06:00 AM IST Creating a sanctuary within our homes goes beyond mere aesthetics; it nurtures our mental well-being. Discover the...

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