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How community stress affects Black Americans’ mental health and wellbeing

Black Americans:- Residential segregation is an example of the long history of structural racism in the United States. Black Americans are more likely to...

How a plant-based diet can help children thrive – experts share the benefits, best foods and how to get kids to eat them

While adults who adopt the lifestyle are recognised as making a wise choice, many still question whether it is healthy and safe for children....

How fat hidden inside our muscles is ‘critical’ to health outcomes

This can be the result of hormonal changes, poor diet, weight loss without maintaining muscle mass or a lack of exercise. Being injured can...

Eye exercises won’t fix your vision, here’s what to do for eye health

The eyes have it, but these exercises don’t. If you’ve come across one of the many eye exercise videos on TikTok, know this: They probably...

CPAPs a thing of the past? A new drug promises sleep relief

A new drug could put an end to cumbersome CPAP machines, which are thought to be used by some 33 million Americans to manage...

Hip Pain Holding You Back? Mercy Health’s Dr. Bansal Can Help

If you're experiencing difficulty with everyday activities due to hip pain, you're not alone. Dr. Bansal, an orthopedic surgeon at Mercy Health, specializes in...

Buttermilk and Triphala mask can work wonders for your hair health; Ayurveda expert shares recipe, benefits | Health

Harsh summer heat spells bad news for your hair as your luscious locks lose moisture and turn dry and fragile. Besides,...

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