Share on PinterestResearchers say that increasing your Life’s Essential 8 score can lower the risk of developing heart disease.In a new study, they reported...
Share on PinterestA new study says heart-healthy habits may reduce the risk of heart disease and death.Life’s Essential 8 behaviors were also linked with...
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By Sumaila Ogbaje
Fitness and Wellness Experts have emphasised the crucial role of physical exercise in promoting mental health and balanced lifestyle.
They gave the advice...