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7 fruits and veggies to eat for heart health this summer

Looking for a healthy option to bring to a summer picnic? Try one of these tasty and colorful fruits — you’ll be doing your heart...

How to stop overthinking – India Today

There are some people who can effortlessly clear their minds and find complete mental stillness. When they turn off that button, they have no...

How many lychees can you eat in a day to avoid weight gain? Amazing benefits of the fruit; best time to eat it |...

If there is any summer fruit that can compete with mango's heavenly taste, it's lychee. Many of us have childhood memories of...

From healthy heart to weight loss, 7 benefits of running daily

Running not just improves your heart health but also helps you live longer. Here are some reasons why you should run daily Source link

International Day of Action for Women’s Health: 8 medical tests women in their 30s and 40s must undergo | Health

Women may be at risk of a range of diseases and infections compared to men due to biological differences and gender inequalities....

Binge-Eating Disorder Could Be Tougher to Kick Than Thought | Health and Wellness

TUESDAY, May 28, 2024 (HealthDay News) -- Prior studies have suggested that binge eating disorder may not last long, but a more rigorous look...

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