Lifestyle

In today's digital era, many of us turn to the internet for any solution to health problems. While Internet may come to the rescue...

Getty Images For decades, Black women have been told that the negative health outcomes we face are our own fault. We’re fed rhetoric that...

What you eat is one of the most important things to consider when you are trying to lose weight. A diet high in protein,...

Children born with Type 1 diabetes in sub-Saharan Africa died in childhood, said Biyi Adesina, a diabetologist in Nigeria. That was certainly...

Childhood is the best time to learn things and enhance your brain prowess. However, in digital age, this constant use of devices...

Once upon a time long, long ago, exercise was a part of my daily routine. I'd get up, head to a boxing, HIIT or...