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Ice bath in summer: Should you take the plunge? Know ideal temperature, duration, amazing benefits, risks | Health

Ice bath or cold water immersion are catching popularity nowadays courtesy social media and some celebrities who vouch by its effectiveness for...

International Day of Action for Women’s Health 2024: Date, history, significance, celebrations | Health

International Day of Action for Women's Health 2024: Women have the right to live a healthy and happy life – however,...

Five foods that 'help ease anxiety symptoms' with mood boosting nutrients

Searches for ‘foods that make anxiety worse’ are up by 100% percent since last year. Source link

Mid-day explains: DINK lifestyle: Experts dissect the health, emotional and socio-economic impact of a childless marriage

Most couples today prefer to have a childless marriage due to various factors like personal growth, rising costs of living, and freedom among others....

Herbs and spices to boost your thyroid health in summer

Herbs to boost your thyroid health Source link

Assam Rifles Conducts Lecture On Healthy Lifestyle

Dimapur, May 26: Assam Rifles conducted a lecture on “Healthy Lifestyle Adoption” to raise awareness about healthy living and its benefits at Christian Mission...

5 Ways To Regulate Working Hours And Overtime: Safeguarding Worker’s Health And Rights | Lifestyle News

It's evident that to ensure a healthy and productive workforce, a balance between work, life, and rest is essential. Prominent figures like Robert Owen...

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