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Move over white noise – researchers find a rainbow of soothing sounds can improve your sleep and concentration – YP

You may have heard of white noise used to mask background sounds. Now, it has colourful competition.There’s a growing buzz around pink noise, brown...

Nation rocked by infected-blood scandal

The families of the blood scandal victims told yesterday how their loved ones had been robbed of life — and those responsible should be...

Can pink noise enhance sleep and memory? Early research drives a color noise buzz | Health

You may have heard of white noise used to mask background sounds. Now, it has colorful competition. ...

5 hidden signs your child’s mental health is declining and immediate steps to take | Health

Children aren't less expressive than adults, yet their way of communicating their troubles and challenges may be different. Many times, they may...

Maricopa County Residents: Certain Diets Can Slash Your Risk of Heart Disease and Cancer. Doctor Explains | Lifestyle

In this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and provides Arizona residents with evidence-based recommendations for protecting...

Catawba County Residents: Certain Diets Can Slash Your Risk of Heart Disease and Cancer. Doctor Explains | Health

In this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and provides North Carolina residents with evidence-based recommendations for...

Enhance liver well-being with these expert-backed lifestyle tweaks

To improve liver function and mitigate hypertension risk, experts recommend key lifestyle changes: prioritize a healthy diet rich in fruits and vegetables, maintain hydration,...

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