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10 wonderful benefits of stretching every day for your body and mind | Health

Sometimes the smallest of movements can help reap great rewards if done regularly and mindfully. Stretching for instance on a daily basis...

Health Benefits of Cooking in Copper Utensils

Myriad advantages of incorporating copper cookware into your kitchen arsenal Source link

Forgetfulness is an early sign of dementia, but also normal as we age; experts explain the difference

This is the 36th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of...

1 in 5 new mothers experiences postpartum depression: Doctors

Postpartum depression is common but a treatable medical condition that many women face after childbirth. While the exact cause can be difficult to identify,...

How to help your kids

“We know around half of mental health conditions begin in childhood, before the age of 14. For many children, mental health issues can emerge...

8 advantages of reducing salt intake for health

8 advantages of reducing salt intake for health Source link

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