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Half of all cancer cases are linked to one common but deadly habit

A new study has found that almost half of all cancer cases are linked to obesity and overeating, proving further how crucial it is...

The best time to consume calcium is… | Life-style News

A study, published in BMC Public Health this year has observed that eating calcium-rich foods at breakfast, instead of other meals, can lower the...

Breaking the cycle of negative thinking: 10 cognitive behavioural techniques for improved mental health | Health

Life is simple; it is our thoughts that complicate it and they say, what we think, we become so, if we believe...

Lifestyle Changes To Manage Allergies, Asthma

When asthma and allergy patients think about managing symptoms, they often turn to medications that specifically address their respiratory issues. However, many experts say...

The new Abu Dhabi day retreat tackling food, fitness and mindfulness

What’s the connection between physical activity, mindfulness and food?That’s the question I hoped to answer as I recently attended a day experience in Abu...

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