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Mother’s Day 2024: 10 self-care tips every mom must follow for health and happiness | Health

Moms are tagged superwomen not without a reason. Striking a perfect balance at all fronts be it work or home, a mother...

10 skincare tips you need for your kids’ skin this summer | Health

Summer brings fun in the sun but it also means extra care for the little one's delicate skin and parents notice that as...

Ayurveda for heatwaves: Sandalwood paste on pulse points to melons, tips to prevent heat-related illnesses in summer | Health

In Ayurveda, maintaining internal and external coolness during summer is essential to prevent sunstrokes and heat-related illnesses and for this, we must...

be careful of eating by the clock

AMERICAN actress Jennifer Aniston does it for 16 hours every day. British Prime Minister Rishi Sunak does it for 36 hours every week. And...

Lifestyle changes needed for patients on dialysis

CHENNAI: The main functions of the kidney are the removal of waste products from the body, removal of excess water, calcium and phosphorus metabolism...

Healthy Lifestyle Can Offset ‘Unlucky’ Genes, Study Finds

Some people live to be 100 or older still. Others aren’t quite so lucky. What separates the two groups? Part of the answer boils...

Got FOMO? Try JOMO – the joy of missing out – instead; experts explain how to switch and why it can help make you...

On TikTok, videos with the hashtag #JOMO had reportedly amassed almost 53 million views by early 2024. Meanwhile, in a December Instagram post, influencer...

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