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Mindful eating practices, lifestyle changes support healthy gut microbiome: Neelanjana

Jammu, May 7 (UNI) Renowned nutrition therapist and author, Neelanjana Singh on Tuesday while shedding light on the evolving paradigms of health and nutrition...

Ayurvedic strategies to balance iodine levels: Tips for optimal health

Published on May 08, 2024 06:08 PM IST Unlocking the wisdom of Ayurveda, here are essential tips to maintain healthy iodine levels, crucial for overall...

Labyrinth walking could be what you need to beat stress

This is an a-maze-ing way to beat stress.  The ancient practice of walking in labyrinths has been increasingly popular for lowering anxiety and increasing well...

Visalians keep healthy ‘Lifestyle’ at Kaweah facility

The Lifestyle Fitness Center offers activities for all types of people looking to improve their fitness, with offerings including an indoor gymnasium, indoor pools,...

Eating yogurt could help prevent this serious disease: FDA

Can incorporating yogurt into your diet keep diabetes at bay? The U.S. Food and Drug Administration (FDA) has implied that it’s possible. The health agency announced in...

Easy exercises to do daily for improving your heart health

Easy exercises to do daily for improving your heart health Source link

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