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THIS Japanese diet practice can help in weight loss (Try it)

​From eating to practicing mindfulness, Japanese have set a benchmark in everything that directly and indirectly impacts health. Source link

Healthy lifestyle trumps poor genetic composition, lowers risk of early death

New research points out that healthy lifestyle choices such as regular exercise, better diet and enough sleep, can offset the genetic risk of early...

India’s health ministry warns against force feeding or giving water to unconscious individuals: What not to do if someone faints | Life-style News

The Ministry of Health and Family Welfare, Government of India on X has issued guidelines to beat the heatwaves. It mentioned, “Heatwaves are here but...

10 superfoods for healthy liver

10 superfoods for healthy liver Source link

Weight loss to gut health: 8 wonderful benefits of eating mangoes in summer | Health

Mangoes aren't the undisputed king of fruits without a reason. Their unmatchable taste competes with their wealth of benefits and versatility which...

The Type of Fish a Cardiologist Eats Every Week

Heart docs love this as a weekly dinner. Source link

All you need to know about that bump at the base of your neck (including when to see a doctor) | Life-style News

A neck or buffalo hump refers to a fatty deposit that forms at the base of the neck. It might look like a little...

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