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Women should start exercising by this age for better quality of life

Middle-aged women need to get active — or stay active — by 55 to enjoy a better quality of life as they get older,...

Lifestyle

A healthy lifestyle can mitigate genetic risk for early death by 62%

Even if your genetics put you at greater risk for early death, a healthy lifestyle could help you significantly combat it, according to a...

Lifestyle

Nick Maiale on Personal Development for Execs

For Mental Health Awareness Month this May, Billboard is teaming with Brandon Holman of the Lazuli Collective on a series of articles focused on...

Lifestyle

Saffola highlights the importance of committing to a healthy lifestyle, ET BrandEquity

Lifestyle

4 Lifestyle Changes Could Add Years to Life Despite Genes: Study

Healthy lifestyle choices could help us live up to five years longer, regardless of our genetic makeup, a study suggests.As life expectancy creeps up...

Lifestyle

Dos and don’ts of choosing right bakery products, especially for those with various health issues | Health

Balancing indulgence and healthy eating when you bake is super important as it is not just about making tasty treats; it is...

Lifestyle

How to keep eyes healthy and disease free in summer | Lifestyle

May 02, 2024, 02:17PM ISTSource: etimes.inMaintaining healthy eyes during summer is crucial to protect against various seasonal hazards. Increased exposure to UV rays can...

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