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Exercise programmes benefit a wide range of long-term health conditions

A new study looking at health data from the last 20 years has highlighted the benefits of exercise programmes for individuals living with long-term...
Lifestyle

Increasing stroke cases in young adults: Reasons for this disturbing trend, treatment tips | Health

Stroke is the second leading cause of death globally and a leading cause of long-term physical and cognitive disability in adults but...
Lifestyle

I banned snacks and put my kids on the Scandi diet

It’s the last straw: a whole packet of 21 KitKats has disappeared, consumed by my four sons in an afternoon, an empty wrapper left...
Lifestyle

9PSB advocates healthy lifestyle to enhance employees’ well-being | The Guardian Nigeria News

9 Payment Service Bank (9PSB) has advocated the promotion of health awareness among the workforce to enhance employee well-being and workplace productivity.This was...
Lifestyle

Dietitian reveals 4 sneaky ‘health halo’ foods to avoid

Are you being hoodwinked by your health food? Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, warns of “health...
Lifestyle

Merging tradition with a healthy lifestyle

Lifestyle

Vanderburgh County Health News: Frequent Vaping in Teens Linked to Increased Metal Exposure. Doctor Explains | Health

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