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8 bad habits that you need to break — unless you want to age faster: experts

We can’t slow down time — but we can slow down its effects on us, according to experts. The key is to make healthier choices in the...

People treated by female doctors live longer: study

If you want to live longer, see a female doctor, researchers say.  Patients with female doctors have lower rates of mortality and remission than patients...

How to Avoid Food Policing and Weight Shaming: A Tutorial for Parents

Make healthy eating a fun activity and avoid using less healthy foods as a reward. “If we are trying to...

Not able to get 7 to 9 hours of sleep every night? Get better sleep with these 5 tips from expert | Health

Spending too many nights trying to fall asleep — or worrying there aren’t enough ZZZs in your day? You’re not alone. Nearly...

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