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TikToker who shed 160 pounds reveals her 11 weight loss foods

For Amber Clemens, it’s protein all the whey. The Wisconsin weight loss coach — who says she shed 160 pounds from 2018 to 2020 and...

Body + Soul: It Takes Two

To Steve Hawk, the goal of fitness is to be able to do everything you enjoy. But the master personal trainer and licensed nutritionist...

Fatty liver alert: Swelling in these body parts can indicate severe disease | Health

Fatty liver disease is a commonly seen problem that can impact one’s quality of life. Did you know? Fatty liver can develop...

Masturbation can lower prostate cancer risk: expert

Your health is in your hands when it comes to cancer prevention, according to an expert.  Dr. Daniel Kelly, a senior lecturer in biochemistry at...

Nutritionist hails 80p breakfast food that aids weight loss by curbing appetite

She has called the dairy product a 'nutritional powerhouse'. Source link

Crave Bend expresses love to the community with health-forward food

It was 2 a.m. when inspiration for a Mediterranean-inspired bowl struck Sandy Egge. Source link

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