New research from the American Cancer Society underscores the value in eating healthy, exercising frequently, limiting alcohol consumption and not smoking.
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Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can...
For those less skilled, certified coaches will be hosting workshops and teaching basic ninja skills, including swinging, hand-eye coordination, jumping techniques and climbing.The 50-minute...