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High blood pressure due to stress and busy life? Here’s how to fight back | Life-style News

In our chaotic modern life, hypertension and high blood pressure (HBP) weave their threads, silently encroaching upon our well-being. As these silent assailants tighten...

1.8 billion people risk ill-health with lack of exercise, but it’s never too late to start

Almost 1.8 billion adults are at risk of diseases such as cancer, stroke, dementia and diabetes because of a lack of exercise – and...

Mental health tips: 5 things to avoid doing in your daily routine; here’s what to do instead

From overthinking to having a high-stressed morning, here are five habits that we should immediately stop to develop a healthy life. Source link

Heart attack survivor learns to take charge of his health, and teaches others to do so too

The Mayo Clinic in the United States says a heart attack occurs when “the flow of blood to the heart is severely reduced or...

International Joke Day 2024: Just for laughs; 5 health benefits of laughing out loud with loved ones | Health

International Joke Day 2024: Nothing beats a hearty laugh with the ones we love. Be it family, friends or our romantic...

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