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We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones. Source link

Best keto atta or flours: 6 top picks for a healthy diet

Check out this list of the best keto atta or flour options to enhance your diet plan and transform your lifestyle.The Keto diet...

Designing a healthy lifestyle for seafarers

During the 2024 SAFETY4SEA Manila Forum, Dr. Christian Angelo P. Lubaton, Medical Director, Nordic Medical Clinic, presented ways that a Source link

These are Sadhguru’s ‘techniques’ to get rid of seasonal cough

A change in season can lead to cold, cough, fever, and phlegm. But you do not really need to rush to a doctor unless...

1.8bn adults risk heart attacks, diabetes —  WHO

About 1.8 billion adults faced an increased risk of heart attacks and diabetes in 2022 due to insufficient physical activity, according to a new...

10- must listen lifestyle podcasts for everyday inspiration

Have you ever been trapped in the same old routine that feels like a hamster running on a wheel? We've all been there. ...

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