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Nutritious diet can boost fertility and combat obesity. Here’s how | Health

Eating well is essential for maintaining a healthy weight, which is crucial for both obesity and fertility as obesity can lead to...

'Wake-up call': Third of adults not doing enough physical activity

"Physical inactivity is a silent threat to global health, contributing significantly to the burden of chronic diseases," said Ruediger Krech, director of the WHO's...

Health column: Lifestyle medicine focuses on the day-to-day

Lifestyle medicine is a relatively new field of medicine that is focused on the oldest of all medicines: the things you do day-to-day. Source link...

Nearly 1.8 Billion Adults At Risk Of Disease From Sedentary Lifestyle

- Advertisement - - Advertisement - - Advertisement - - Advertisement - New data has revealed that approximately 1.8 billion adults, or one-third of the global adult population,...

Evidence-Based Lifestyle Interventions for Mental and Physical Health

Benjavisa Ruangvaree_AdobeStockCLINICAL REFLECTIONSPsychiatry has had multiple evolutions over time, from the incarceration of the “mentally insane” to the era of Freudian psychoanalysis to the...

Evening Exercise May Be The Key to Better Blood Sugar Levels

Could scheduling your workout in the evening be the secret to better blood sugar management? Intriguing findings from recent research suggest that not...

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