14.7 C
Los Angeles
Wednesday, January 21, 2026
HomeLifestyle

Lifestyle

How extra virgin olive oil may help prevent dementia, and its other health benefits

The Mind diet – which combines the Mediterranean diet and the Dash (Dietary Approaches to Stop Hypertension) diet – was conceived in 2015 by...

Summer body rush: How weight-loss pressure risks your physical and mental health

Monday marks the beginning of the South African National Council on Alcoholism and Drug Dependence (Sanca) Awareness Week. We’re in the middle of winter and...

Is it heat stroke or food poisoning? This is how to differentiate between the two | Health News

Sun’s out, buns…out? Not quite. Summer’s scorching heat can wreak havoc on your digestive system, leaving you feeling more like a beached whale than...

Men’s Health Month: Common health problems and practical tips for men over 40

Men’s Health Month: Common health problems and practical tips for men over 40 Doctors reveal that a significant percentage of men above 40 are...

Must read