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Friday, January 16, 2026
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Teachers see improvement in the mental health of students as more schools take breaks for meditation

The third-grade students at Roberta T. Smith Elementary School had only a few days until summer vacation, and an hour until lunch, but there...

DMT-harmine combination elevates transcendence and insight during meditation

A recent study published in the Journal of Psychopharmacology highlights the potential synergy between meditation and psychedelics. Meditators who received a combination of DMT...

Mindfulness and Grief

Using Mindful Practices to Ease Emotional Pain Grief is an emotional journey that can feel overwhelming, often surfacing in waves of sadness, anger, and confusion....

Illuminating the path to mindfulness in a rapidly changing world: Glaser

MUSCAT: His client list reads like a “who’s who” of global leadership. Be it the royal family of Saudi Arabia or prime ministers of...

Study reveals meditation can actually help with pain relief

A new study has revealed an astounding correlation between mindfulness meditation and pain relief. Conducted by researchers at the University of California San Diego...

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