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Mindfulness Offers Big Benefits to Preschoolers (and Parents)

No question about it: life can be stressful and not just for adults. Young children also feel the pressures of the world around them....

More U.S. schools are taking breaks for meditation. Teachers say it helps students’ mental health

Rex, Ga.—The third-grade students at Roberta T. Smith Elementary School had only a few days until summer vacation, and an hour until lunch, but...

Courage Project to host first Lake Tahoe Performance Summit

OLYMPIC VALLEY, Calif. – The Courage Project is excited to announce the first Lake Tahoe Performance Summit will be held on Friday, September 27,...

Telehealth mindfulness interventions improve chronic pain for veterans

New research has shown that mindfulness interventions delivered via telehealth can improve pain and overall wellbeing in veterans with chronic pain.In a randomised clinical...

Gemini, Daily Horoscope Today, August 20, 2024: Mindfulness and reflection are key to maintaining well-being

Gemini, today is likely to exceed your expectations. With luck on your side, you'll find success in various endeavors. However, your mind may be...

7 Buddhist Ways to Live a Long and Healthy Life

7 Buddhist Ways to Live a Long and Healthy Life Source link

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