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Self-Care And Mindfulness In Purposeful Leadership

The first and most central element of purposeful leadership is the self-care. It’s very intentionally the foundation of purposeful leadership because this sphere includes...

50 Mindfulness Quotes To Inspire and Ground You

Mindfulness has been linked to reduced anxiety, better sleep and more. Source link

How Meditation Is Practiced Around the World

Chakra Meditation- IndiaChakra meditation focuses on the seven energy centers (chakras) in the body, believed to be linked to physical, emotional, and spiritual...

5 Mindful Practices That Successful Professionals Follow

Our world is in constant flux, demanding resilience and adaptability from leaders and entrepreneurs. As stress mounts, the search for...

The quiet travel solution to a noisy world

Kate SchoenbachIn a world simultaneously connected through and plagued by social media, silence is becoming an ever-appreciating commodity.The monk's gentle voice ebbed as he...

Meditation Start-up Jhourney Promises Bliss on Demand

Nick Cammarata has always been unusually happy. The 31-year-old AI safety researcher had a good childhood, but it wasn’t just that; situations that made...

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