A recent study reveals the unexpected advantages of practicing mindfulness techniques, demonstrating a variety of positive outcomes for both physical and mental well-being. Researchers...
BHP CEO Kate St. James chosen Smart 50 Award honoree NEWARK—Behavioral Healthcare Partners (BHP) proudly announces that Dr. Kate St. James, president and CEO, has...
Report: U.S. schools using meditation breaks for student mental healthABC News medical correspondent Dr. Darien Sutton shares how schools across the U.S. have been...
While conflicts continue to flare up around the world, researchers believe they have found a rarely discussed approach to resolving disagreements – collective meditation....
The Mindfulness Meditation Application market is a rapidly expanding sector within the wellness industry, designed to help individuals cultivate awareness and presence through...
As a self-proclaimed health enthusiast, I’m forever curious about other folks’ wellness practices. And let’s be honest: my Instagram feed delivers. I’m not shy...