Wellness

Wellness

More US schools promote mindfulness to help students’ mental health | Videos

Wellness

5 Daily Practices To Expand Your Mindset

Here are five daily practices to expand your mindset. Source link

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VR meditation game enhances breath awareness

Wellness

US Schools Are Taking Breaks for Meditation, Yoga To Help Students’ Mental Health

The teacher guides them through the entire exercise, while continuously reminding them to breatheEvery day, junior school students in the US wait for one...

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More schools promote mindfulness to ease strains on student mental health

Wellness

More US schools are taking breaks for meditation. Teachers say it helps students' mental health

REX, Ga. (AP) — The third-grade students at Roberta T. Smith Elementary School had only a few days until summer vacation, and an hour...

Wellness

More US Schools Adopting Yoga, Meditation For Students’ Mental Health: Report

More US Schools Adopting Yoga, Meditation For Students' Mental Health: Report (Representational Image)Photo : iStockSchools all over the United States have been introducing yoga,...

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