Observing Silence​Fasting is a traditional way to show devotion during Sawan. Devotees often fast on Mondays, known as Shivaratri, and throughout the month. This...
Mindfulness meditation is often hailed as an accessible solution for stress and mental health issues. It involves focusing on being aware of one's thoughts,...
Incorporating astrology into your meditation and mindfulness practices can add a personalized and celestial touch to your journey toward inner peace. Each zodiac sign...