The first recorded evidence for this, found in India, is over 1500 years old. The Dharmatrāta Meditation Scripture, written by a community of Buddhists,...
Neuroplasticity is the brain's ability to reorganise by forming new neural connections. Neuroscientist Joe Dispenza observes, “The brain is neuroplastic, which means that we...
Students at the University of Cambridge who undertook an eight-week mindfulness course reported experiences of “disembodiment” and reduced exam stress more than a year after the trial,...
IN today’s fast-paced world, the pursuit of survival and success can feel overwhelming. The cost of living is high, and the economy is unpredictable,...
MindDazzle, a visionary company at the forefront of mindfulness technology, has introduced an innovative device that revolutionizes the concept of relaxation and focus. This...