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9 health benefits of meditation

You must have heard that meditation is a great way to improve mental and emotional health! But how does this work? Here are...

5 Reasons to Meditate | Lion’s Roar

The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. We can’t escape any...

Mindfulness and the Buddha’s Eightfold Path

In his first teaching at Deer Park, the Buddha praised mindfulness: “The Noble Eightfold Path is nourished by living mindfully.” From the beginning, the path...

Origin, Benefits, Types And Practices

Every year May 21st is celebrated as World...

​10 habits that can change your child’s life in 3 months

​​Creative hobby​Schedule time for artistic endeavors like painting, creating, or drawing. Through creative expression, your child can develop their problem-solving abilities, confidence, and ability...

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