From mindfulness practices to innovative sustainability initiatives, Hyatt – the winner of the Best Meetings Hotel Chain in M&C Asia Stella Awards 2024 –...
Mindfulness meditation promotes a unique state of relaxed alertness, characterized by specific changes in brain activity related to attention and awareness, according to a...
Dr. James Fish is a general practitioner in the UK’s National Health Service. Having firsthand experience with overwork and burnout, Fish realizes how important...