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Thursday, January 15, 2026
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The Best Meditation Apps, Tried and Tested in 2024

Best Budget: Insight Timer  Insight Timer Key Specs Cost: Free; premium subscription is $59.99/yearPlatforms: iOS, AndroidFeatures: Over...

´To Change the World´: Meditation and Mindfulness in Your Practice

In using eastern-inspired meditation and mindfulness practices, Amber Ault says western lawyers have learned they can cultivate sharper focus, greater mental clarity, and more...

How to Use Mindfulness to Get More Done at Work

Getting yourself to do deep work—or work that is solely focused on a single task with no disruptions or distractions—is a major part of...

9 Highly Successful CEOs and Celebrities Who Practice Meditation

Meditation is the practice of deepening one’s awareness or focusing one’s mind for a period of time to support mental and emotional balance and...

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