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Wellness

Altered States of Consciousness More Common Than Believed in Mind-Body Practices

Summary: A new study finds that altered states of consciousness (ASCs), like those experienced during meditation, are more common than previously thought. 45% of...

Wellness

The Best Free and Paid Meditation Apps That Are Cheaper Than Headspace and Calm

Headspace and Calm are the juggernauts in the meditation apps sphere, and both have done an impressive job bringing mindfulness-based meditation to the masses. Their...

Wellness

Yoga and meditation-induced altered states of consciousness are common in the general population, study says

Wellness

10 Health Benefits of Meditation- Republic World

Meditation helps to reduce anxiety. | Image:instagram World Meditation Day 2024: World Meditation Day is observed on May 21 every year. The day is...

Wellness

Lesser Known Health Benefits Of Meditating Regularly- Republic World

Lesser Known Health Benefits Of Meditating Regularly | Image:PexelsMeditation is known to be a way to heal. It brings mental peace, calm and clarity....

Wellness

World Meditation Day 2024: Date, Theme, History And Significance

World Meditation Day 2024 | Image:UnsplashWorld Meditation Day 2024: World Meditation Day is observed on 21 May every year. The day is to promote the...

Prevention

New Guidelines Recommend Earlier Breast Cancer Screening | Science Friday

The U.S. Preventive Services Task Force has updated its recommendations for breast cancer screening once again. The recommendations now stipulate that women and people...

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